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Article: Best Blanket for Night Sweats

best blanket for night sweats

Best Blanket for Night Sweats

If you're on the hunt for the best blanket for night sweats, you're in the right place. In this guide, we'll dive into the most effective solutions to combat those uncomfortable, clammy nights.

We'll explore our top picks, highlighting the benefits of our soft cotton blanket and chunky hand-knitted weighted blanket.

We'll also shed light on what causes night sweats and how the right blanket can make a difference. Plus, we'll discuss key features to consider when choosing your ideal blanket, like size, color, and ease of maintenance.

Let's find the best blankets for you.

What this article covers:

Best Blankets for Night Sweats

Choosing the best blanket for night sweats involves balancing comfort and functionality. The right blanket should keep you cool while also promoting a restful night's sleep. Below are two options that hit the mark.

Cotton Cooling Blanket

Our all-season soft cotton blanket is a staple for anyone struggling with night sweats. Made from ethically sourced cotton, this blanket promotes air circulation, reducing the likelihood of overheating. This makes it the best cooling blanket we offer.

This lightweight blanket caters to all bed types and personal preferences. The beauty of cotton lies in its breathability and hypoallergenic nature, ideal for those with sensitive skin.

Machine washable and designed for all-season use, they provide enough warmth for those chillier nights, yet not so much you'll feel stifled. This makes it a suitable choice for hot and cold climates and a noteworthy mention when it comes to the best summer blanket.

Cooling Weighted Blanket

For those seeking the best cotton blanket, our California Design Den hand-knitted weighted blanket is an excellent choice.

Based on our observations, the 100% cotton composition and hand-knitted design provide breathability and a comforting texture.

cooling blanket for hot flashes

Weighted blankets help reduce stress, calm anxiety, and encourage deeper sleep by applying gentle pressure across the body. This mimicking of a hug enhances the release of serotonin and melatonin, aiding in faster, more serene sleep, reducing cortisol (the stress hormone).

Whether you are a hot sleeper or simply looking for a blanket to help soothe anxiety, the benefits of our weighted blankets make them a worthy investment.

It's worth noting that we offer three weights and sizes: 12 lb (40 x 72), 15lb (44 x 72), 10 lb (40 x 64).

What Causes Night Sweats?

Night sweats can result from hormonal imbalances, infections, neurological conditions, and certain medications. Hormonal changes such as menopause are common triggers.

Infections like tuberculosis and conditions like diabetes can also lead to excessive sweating during sleep. Additionally, anxiety and stress contribute significantly to this problem, impacting the body's temperature regulation throughout the night.

Environmental factors play a substantial role as well. Overheating due to warm sleeping environments or using the wrong type of bedding can exacerbate night sweats. Adjusting room temperature, humidity levels, and bedding can make a significant difference in reducing night sweats.

Make the switch to California Design Den for the best in temperature-regulating bedding.

How Can Blankets Help With Night Sweats?

Our research indicates that blankets made of materials that promote air circulation can help you maintain a comfortable body temperature.

Materials like cotton are naturally breathable and absorbent, pulling moisture away from the skin and allowing it to evaporate. This helps in reducing the clamminess and discomfort associated with night sweats.

Features to Consider for Night Sweats

Selecting the right bedding is essential for individuals suffering from night sweats. The factors that follow should be kept in mind whilst you shop for a blanket.

blankets for night sweats


A blanket that's too small might not provide adequate coverage, while one that's too large could trap heat and exacerbate sweating

A properly sized blanket should cover the entire bed without hanging excessively over the sides, which can lead to heat accumulation.

For individual use, a blanket that closely matches the dimensions of the sleeper's body is ideal, as it provides sufficient coverage.

California Design Den offers blankets in a variety of sizes, including king, queen/full, and twin/twin XL, ensuring that every customer can find a fit that's just right for their bed.

Ease Of Maintenance

Ease of maintenance is crucial for blankets used by individuals with night sweats. Blankets that require complicated care procedures can become inconvenient, especially when frequent washing is necessary due to night sweats.

Our findings show that a blanket that is machine washable and durable becomes an invaluable asset for someone dealing with night sweats. It allows for regular cleaning, which is essential for hygiene and comfort, without deteriorating in quality.

California Design Den blankets are designed with this in mind. They are easy to care for and machine washable, making them an ideal choice for individuals who experience night sweats..


Finding the perfect solution for night sweats is no longer a distant dream. Our comprehensive guide has delved into the best blankets that promote cooler, more comfortable sleep.

From understanding the underlying causes of night sweats to selecting the right features in a blanket, we have covered essential topics. We highlighted our California Design Den all-season bed blanket and hand-knitted weighted blanket, showcasing their benefits in combating night sweats.

Additionally, we discussed the importance of considering size and ease of maintenance when choosing your ideal blanket.

Explore our collection and experience the difference with a blanket from California Design Den

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